Are you looking for a workout ? Try POP Pilates 😊😊😊😊😊

September 20, 2016 beautifulyou583

I bet you will love Cassey Ho, she is a bubbly, fun and very inspiring instructor. I have been through the journey of awesome POP Pilates with her for more than a year now and could truly say that all her workouts are effective to build a strong core, lean and tone body. Go join the POP Army, a community who share love, encouragement, helping each other through fitness and building confidence in each other. Find out more : http://www.blogilates.com (Sign up for blogilates newsletter to get your monthly calendar for free)

Here below a beginner Body Slimming Workout to try out:👇🏻👇🏻👇🏻👇🏻👇🏻It feels like dancing on the mat 😍😍😍😍😍😍😜

Published by beautifulyou583

Passionately in love with Creative cooking and fitness. Travelling is part of my life. Seeing the world around me make me absolutely happy. My daily exercise routine ~ POP Pilates and PIIT28. Staying confidence, strong and independence make a woman gorgeous. Be the most out of yourself and see your desires come true. Above all, my strength and wisdom come from the Lord Jesus~ Psalm 128 View all posts by beautifulyou583