Day: October 20, 2016

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Smoothies, Smoothies Bowls, Shakes, Juices & Detoxed Water

Pomegranate Blueberry Powerhouse Smoothie

beautifulyou583

http://www.skinnymom.com/author/brooke/


Prep time: 5 minutesCook time: 0 minutes

Yield: 1 serving

Serving size: 1 smoothie

Ingredients : 

1 cup kale

1 small banana, sliced

½ cup frozen triple berries

¾ cup light non-fat vanilla yogurt

½ cup pomegranate and blueberry V8® V-Fusion Juice

1 Tbsp Chia seeds

Instructions :

🍒🍒 Add all ingredients to blender and blend until smooth. Enjoy!

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Smoothies, Smoothies Bowls, Shakes, Juices & Detoxed Water

Skinny Blackberry Banana Smoothie

beautifulyou583

http://www.skinnymom.com/author/brooke/


Prep time: 5 minutesYield: 1 serving

Serving size: 1 smoothie

Ingredients :

1 small banana

1 cup blackberries, fresh or frozen

1 cup unsweetened vanilla almondmilk

1 tsp Stevia® (or your favorite sweetener)

1 tsp Chia seeds

¾ cup ice (if using fresh blackberries)

Instructions :

😃 Place all ingredients into a blender. If using frozen blackberries, you will not have to add ice. If using fresh blackberries, add in ¾ cup chopped ice to blender.

😃 Blend all ingredients together for 30 seconds to 1 minute until well blended and smooth.

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Smoothies, Smoothies Bowls, Shakes, Juices & Detoxed Water

Skinny Tropical Protein Smoothie

beautifulyou583

by http://www.skinnymom.com/author/brooke/

Prep time: 5 minutes

Cook time: None

Yield: 1 serving

Serving size: 1 smoothie

Ingredients:

1 cup unsweetened almond milk

1 cup frozen tropical fruit mix

1 scoop Skinny Mom® Vanilla Bean Protein Powder or any of your Favourite Protein Powder

½ teaspoon coconut extract

*If using fresh fruit instead of frozen, add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.

Instructions: 

Blend all of the ingredients together in a blender until smooth.

Fish & Seafood 🦀🦀🐟🐟, Health, Beauty & Wellness, Main Courses (Lunch & Dinner), Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Spicy Salmon & Avocado Tower

beautifulyou583

Get full recipe 👇🏻http://www.bigoven.com/recipe/spicy-salmon-avocado-tower/1328586

Ingredients :

1/2 cup lime juice

2 tablespoons vegetable oil

1 tablespoon honey

1/4 teaspoon ginger

1/2 teaspoon jalapeno; finely minced (or to taste)

6 cups RiceSelect™ Jasmati® Rice; cooked

1 pound salmon, shrimp, or crab

1 cup avocado; diced

1 cup green onions; thinly sliced

3/4 cup cilantro

lettuce leaves

Original recipe makes 8 Servings

Flavours Of Asia (India, Malaysia, Singapore, Thailand, Vietnam), Meat 🍗🍖🐂🐄🐐🐏& Poultry 🦃🐓, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Spicy Baked Sriracha Chicken

beautifulyou583

By Skinny Mom


Get full recipe 👉🏻 http://www.skinnymom.com/recipe-spicy-baked-sriracha-chicken/

Prep time: 15 minutes

Cook time: 18-20 minutes

Yield: 6 servings

Serving size: ½ cup chicken

Ingredients:

1 pound boneless skinless chicken breasts, cut into 1-inch cubes (about 35 pieces)

2 egg whites, whisked

¾ cup panko bread crumbs + 2 tablespoons

salt, to taste

black pepper, to taste

½ cup sugar-free maple syrup (Maple Grove Farms® Sugar-Free Maple Syrup)

2 tablespoons sriracha hot sauce

1 tablespoon low-sodium soy sauce

1 tablespoon cornstarch

¼ cup cold water

Crockpot, One Pot, One Pan, Pressure Cooker & Slow Cooker Recipes, Flavours Of Asia (India, Malaysia, Singapore, Thailand, Vietnam), Meat 🍗🍖🐂🐄🐐🐏& Poultry 🦃🐓, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Slow Cooker Cashew Chicken

beautifulyou583

By Skinny Mom


Get full recipe 👉🏻 http://www.skinnymom.com/recipe-slow-cooker-cashew-chicken/

Prep time: 15 minutes

Cook time: 4 hours + 15 minutes

Yield: 6 servings

Serving size: Heaping ¾ cup

Ingredients:

2 pounds boneless skinless chicken breasts, cut into 2-inch pieces

3 tablespoons cornstarch

¼ teaspoons black pepper

1 teaspoon paprika

2 tablespoons canola oil

¼ cup less-sodium soy sauce

3 tablespoons seasoned rice wine vinegar

2 tablespoons sweet chili sauce

2 tablespoons low-sugar BBQ sauce

2 tablespoons brown sugar

1 teaspoon ground ginger

1 teaspoon garlic powder

¼ teaspoon red chili flakes

½ cup raw, unsalted cashews

½ cup green onions, thinly sliced (about 3)

Hearty Soups & Stews, Meat 🍗🍖🐂🐄🐐🐏& Poultry 🦃🐓, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Jamie’s Easy Slow-Cooked Oxtail Stew

beautifulyou583

By Jamie Olivier

Watch video 👇🏻

Get full recipe 👉🏻 http://goo.gl/YzgCvp

This delicious beef stew using oxtail for an amazing on-the-bone flavour, and it takes three different ways ~ with pasta, on Mash and as a soup.  Very versatile and incredibly tasty.  you can make it on the hob or in a slow cooker too.

Appetisers, Starter & Side Dishes, Hearty Soups & Stews, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Roasted Tomato 🍅Soup with Cilantro – Crema

beautifulyou583


By Kitchen Stories

Get full recipe 👉🏻 https://kitchenstories.io/recipe/roasted-tomato-soup-with-cilantro-crema

Ingredients (2 Servings): 

500 g tomatoes

2 shallots

1 clove garlic

1 sprig thyme

1 sprig rosemary

1 chili

60 ml white wine

200 ml vegetable stock

70 g sour cream

10 g cilantro

1 lemon (juice)

30 ml olive oil

1 tbsp sugar

salt

pepper

Flavours Of Asia (India, Malaysia, Singapore, Thailand, Vietnam), Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Japanese Chicken and Root Vegetable Stew

beautifulyou583

by Melissa Clark

http://nyti.ms/1lCGdoK


Time: 1 hour
Yield: 4 servings
Get full recipe 👉🏻 http://cooking.nytimes.com/recipes/1017935-japanese-chicken-and-root-vegetable-stew

INGREDIENTS

10 to 12 dried Japanese or Chinese shiitake mushrooms (about 1 1/2 ounces)
1 piece kombu, about 7 by 3 1/2 inches
1 pound bone-in chicken thighs (2 to 3), skins removed if you prefer (or substitute bone-in breast meat)
4 ounces taro root, celery root or potato, peeled and cut into 1-inch pieces
4 ounces daikon or other radishes, peeled and cut into 1-inch pieces (or use kohlrabi)
4 ounces carrots, yellow beets or lotus root, peeled and cut into 1-inch pieces
1 cup sake
2 ½ tablespoons Japanese soy sauce or tamari, more to taste
1 teaspoon sugar
½ teaspoon kosher salt
4 ounces sweet potato, white turnip or winter squash, peeled and cut into 1-inch pieces
Rice wine vinegar, to taste
Ground sansho pepper, shichimi togarashi or good smoky chile powder, for garnish

Condiments, Dressings, Dips, Salsa & Sauce, Meat 🍗🍖🐂🐄🐐🐏& Poultry 🦃🐓, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Green Goddess Roasted Chicken

beautifulyou583

By Melissa Clark


Get full recipe 👉🏻 http://cooking.nytimes.com/recipes/1015232-green-goddess-roasted-chicken

INGREDIENTS:

1 ½ cups buttermilk or plain yogurt

1 cup packed basil leaves

¼ cup packed chives

2 garlic cloves, peeled

2 anchovy fillets (optional)

1 scallion, white and green parts

Finely grated zest and juice of 1 lime

2 teaspoons coarse kosher salt

1 teaspoon black pepper

1 (4- to 5-pound) chicken, halved through the breast and back bones, patted dry with paper towels

1 to 2 tablespoons extra-virgin olive oil, for drizzling

Flavours Of Asia (India, Malaysia, Singapore, Thailand, Vietnam), Japanese 🇯🇵 Cuisine, Desserts 🍨 & Sweets 🍭, Meat 🍗🍖🐂🐄🐐🐏& Poultry 🦃🐓, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Dreaming of Spicy, Crunchy Chicken Wings ~ Rio’s Spicy 🌶Chicken Wings

beautifulyou583

By Melissa Clark


Get full recipe 👉🏻 http://cooking.nytimes.com/recipes/1015196-rios-spicy-chicken-wings

Flavours Of Asia (India, Malaysia, Singapore, Thailand, Vietnam), Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Vegetarian / Vegan

Shredded Tofu and Shiitake Stir-Fry

beautifulyou583

by Melissa Clark


Time: 20 minutes
Yield: 3 to 4 servings
Get full recipe 👉🏻 http://cooking.nytimes.com/recipes/1017765-shredded-tofu-and-shiitake-stir-fry

INGREDIENTS

1 (15-ounce) package firm tofu, drained
2 tablespoons soy sauce
1 tablespoon Chinese Shaoxing or dry sherry
Juice of 1/2 lime, plus lime wedges for serving
2 teaspoons toasted sesame oil
2 tablespoons peanut or grapeseed oil
7 ounces shiitake mushrooms, stems removed and caps thinly sliced (4 cups)
¼ cup sliced scallion
1 stalk lemongrass, trimmed, outer leaves removed, inner core finely chopped (optional)
1 (1-inch) knob of ginger root, grated
1 large garlic clove, grated
1 small red chile, seeded and finely chopped
Salt, as needed
½ cup shelled edamame (defrosted if using frozen)
¼ cup chopped soft herbs, such as cilantro, chives or basil