Day: November 12, 2016

Cakes, 🎂🎂 Desserts 🍧🍨🍮🍦& Sweets 🍬🍭🍩🍪, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Chia Parfait & Apple 🍎Crunch

beautifulyou583

By Green Kitchen Stories 

Get full recipe 👉🏻   http://www.greenkitchenstories.com/chia-parfait-apple-crunch/


Quick Chia Pudding: 

1 cup milk of choice (we usually use oat milk, almond milk or coconut milk)

4 tbsp chia seeds

zest from ½ lemon

Warm Apple Crunch:

1-2 tbsp butter, ghee or coconut oil

1-2 tbsp honey, maple syrup or brown rice syrup

1 large apple

¼ cup / 60 ml sunflower seeds

¼ cup / 60 ml pumpkin seeds

¼ cup / 60 ml hazelnuts

1/2 tsp ground cinnamon

1 pinch ground ginger

1 pinch sea salt

Elements for layering:
6 small glasses

full-fat plain yogurt or coconut yogurt

nut butter

chopped fresh apples

bee pollen, optional

Chocolates 🍫Drinks, Hot & Cold Specialty Drinks & Winter Drinks, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Pumpkin Chai Latte

beautifulyou583

By Closet Cooking  


Source 👉🏻  http://www.closetcooking.com/2016/11/pumpkin-chai-latte.html?utm_source=newsletter&utm_medium=email&utm_campaign=20161104&m=1

Ingredients:

1 cup brewed chai tea*, hot (see below)

2 cups milk (or milk substitute)

1 cup pumpkin puree

2 tablespoons sugar*

1 teaspoon vanilla extract (optional)

Directions:

🍶 Heat everything in a large sauce pan until the milk starts to froth up but before it boils.