Join the PIIT28 Challenge at http://www.piit28.com
What’s better than burning fat and getting a rock solid core at the same time in a QUICK and FUN PIIT routine? Pilates Intense Interval training is Cassey Ho’s latest program for those of you who crave something more sweat-inducing but still has the flavor of POP Pilates.
It’s 7 moves. 45 sec on and 15 sec off. Let’s go.
If you are keen see links below:
Interested in PIIT28 go to https://www.piit28.com/a/787/FUa4of5T
Interested in 28 Day Reset: https://www.piit28.com/a/788/FUa4of5T