Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, PIIT28 (PILATES INTENSE INTERVAL TRAINING)

Leg Slimming Workout // PIIT

By Cassey Ho

Inner thighs, outer thighs, calves, quads, and butt! We are hitting EVERYTHING lower body today in this leg slimming PIIT workout! It’s only 7 moves – 45 sec on and 15 sec off. It’s going to get you burning fat and building lean muscle in your legs like nobody’s business! LET’S GO!!

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