All about Pilates & Benefits

5-Minute Thigh-Sculpting Pilates Workout | Class FitSugar

By POPSUGAR FITNESS

This Pilates leg-and-butt workout, from Kristin McGee, is as fast as it is effective. In only five minutes, it will leave your glutes burning and your upper thighs worked — without having to stand! Best of all, you don’t need any equipment for this workout, so you can do it anywhere, anytime.

 

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