This Wednesday, January the 18th, is Global Pulse Day and I have been thinking about pulses! (Pulses are the edible seeds of plants in the legume family including chickpeas!) The other day I was enjoying a roasted red pepper sauce with paprika (aka romesco sauce) and naturally the two ideas combined and then I was…
Start your New Year with these 12 inspiring, healthy Japanese recipes, with a focus on seasonal & wholesome ingredients. The start of a new year is a time of reset and renewal. When it comes to cooking and eating better, the Japanese believes that everything should be in balance. The balance we strive for not…
Whole Wheat & Flax Waffles Skipping breakfast is just not an option. Instead of stuffing your hand into that box of uber sugary cereal, whip up something a bit more healthy and a lot more tasty. Chocolatey: Dreams do come true. Chocolate Banana Protein Smoothie Pretty much a milkshake that can pass as breakfast.…
I’ve shared a fair amount of quinoa soups but this Latin inspired Quinoa and Vegetable Stew is one of my new favorites! This hearty stew is packed with nutritious ingredients and the flavors are spot on delicious! The recipe comes from the new Cook’s Country One-Pan Wonders cookbook. I’ve been anticipating the release of this cookbook,…
Today is Global Pulse Day! Pulses are the edible seeds of plants in the legume family including dried peas, beans, chickpeas and lentils all of which are staples in my pantry and in my meal plan! Global Pulse Day is the perfect day to roundup some of my favourite recipes that use pulses and it’s…
Healthy Living & Wholesome Recipes 