Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Superfoods - Healthy & Quick Recipes

Sesame butterflied chicken By Jamie Olivier


“Adding a lovely bit of crunch to this simple dish, slaw ingredients Chinese cabbage and sugar snap peas are a source of vitamin C, which we need to make cell-protecting vitamin E. ” ~ Jamie Olivier


100 g fine rice noodles
2 x 120 g skinless free-range chicken breasts
groundnut oil
4 spring onions
½ a Chinese cabbage , (150g)
200 g sugar snap peas
½–1 fresh red chilli
2 limes
1 tablespoon low-salt soy sauce
1 tablespoon peanut butter
2 tablespoons natural yoghurt
2 cm piece of ginger
2 teaspoons sesame seeds

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Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Special Occasions & New Year Recipes, Vegetarian / Vegan

Delicious squash daal by Jamie Olivier


8 cloves of garlic
2 fresh red chillies
olive oil
3 teaspoons black mustard seeds
1 heaped teaspoon cumin seeds
1 handful of curry leaves
2 onions
1 x 5cm piece of ginger
1 bunch of fresh coriander , (30g)
½ a butternut squash , (600g)
500 g split red lentils
3 tablespoons natural yoghurt
1 lime
2 large free-range eggs
4 uncooked poppadoms
2 handfuls of baby spinach

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Meat 🍗🍖🐂🐄🐐🐏& Poultry 🦃🐓, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Quick & Easy Recipes, Salad & Salad Dressings, Special Occasions & New Year Recipes

Blackened Chicken By Jamie Olivier




300 g quinoa
1 fresh red chilli or yellow chilli
100 g baby spinach
4 spring onions
1 bunch of fresh coriander
1 bunch of fresh mint
1 large ripe mango
2 limes
2 tablespoons extra virgin olive oil
1 ripe avocado
50 g feta cheese
1 punnet cress

2 x 200 g skinless free-range chicken breasts
1 heaped teaspoon ground allspice
1 heaped teaspoon smoked paprika
olive oil
2 mixed-colour peppers
4 tablespoons fat-free yoghurt

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Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Smoothies, Smoothies Bowls, Shakes, Juices & Detoxed Water

Blueberry Coconut Super Smoothie By Green Kitchen Stories


1 cup fresh blueberries
1/2 cup coconut water
1 frozen banana
a big chunk fresh ginger, minced
juice from 1 lime
2 tbsp coconut flakes
a handful of walnuts

Throw all the ingredients in the blender. Blend it for half a minute. Taste it and add more ginger if needed. I used almost 2 inches, but I like it quite strong.

Source 👉🏻


Curry & Spices, Flavours Of Asia (India, Malaysia, Singapore, Thailand, Vietnam), Food Travel Adventures By Mark Weins, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Authentic Thai Green Curry Recipe (แกงเขียวหวาน) by Mark Weins ‘s Mother-In-Law

For the green curry chicken:
1 whole chicken – 1.4 kg. in total weight (ไก่บ้าน) – I think a free range chicken gives you the best Thai green curry taste

2 cups of water to first boil the chicken

green curry paste (เครื่องแกงเขียวหวาน) – all of the green curry paste below

2 – 3 cups of coconut cream (หัวกะทิ)

6 – 10 Thai eggplant (มะเขือเปราะ)

6 – 10 stems of Thai sweet basil (โหระพา)

2 red spur chilies (พริกชี้ฟ้าแดง)

20 kaffir lime leaves (ใบมะกรูด)

1/2 tsp. salt (เกลือ) – or salt to taste when you’re cooking your curry

For the green curry paste (เครื่องแกงเขียวหวาน)
150 grams Thai green chilies (พริกขี้หนูเขียว)

1 head garlic (กระเทียม)

3 shallots – small shallots about 2 tbsp in total (หอมแดง)

1 thumb sized chunk of galangal (ข่า)

5 cilantro roots (รากผักชี) coriander

1 kaffir lime – just the peel (ผิวมะกรูด)

2 stalks lemongrass (ตะไคร้)

1 tbsp. white pepper corns (พริกไทยขาว)

1 tsp. coriander seed (ลูกผักชี)

1 tsp. cumin seed (ยี่หร่า)

1 tsp. salt (เกลือ)

1 tbsp. shrimp paste (กะปิ)

To make Thai green curry, there are three main steps:
Pound the curry paste

Prepare the chicken

Cook the curry paste with the chicken and coconut cream

Note: At this point if you want to immediately get cooking and straight to the recipe, you can scroll below to the recipe box for direct instructions. However, you can keep reading below to get more in-depth cooking instructions, photos, and a more thorough explanation about Thai green curry.

Source 👇🏻

Bread 🍞 Rolls, Scones, Flatbread, Loaves, & Pizzas, Cakes, 🎂🎂 Desserts 🍧🍨🍮🍦& Sweets 🍬🍭🍩🍪, Meat 🍗🍖🐂🐄🐐🐏& Poultry 🦃🐓, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

TOP 6 Tasty Recipes Video – Best Tasty Collection 


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Bread 🍞 Rolls, Scones, Flatbread, Loaves, & Pizzas, Cakes, 🎂🎂 Desserts 🍧🍨🍮🍦& Sweets 🍬🍭🍩🍪, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Banana-Walnut Bread Pudding By NYT Cooking

Author: Jonathan Reynolds

Time: 2 hours 15 minutes
Yield: 10 servings

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4 cups heavy cream
11 large egg yolks
¾ cup sugar
A pinch of salt
1 vanilla bean, split
10 cups of 1-inch cubes white bread (preferably from 1 large baguette)
2 cups 1/2-inch-thick banana slices
¾ cup chopped walnuts
Banana caramel sauce