“1 minute x 5 arm sculpting moves. Your best 5 min arm slimming workout. Can you keep up with the timer? YES YOU CAN! The fastest most effective arm toning workout ever!” – Cassey Ho
Day: March 20, 2017
Sexy Toned Arms Workout | 5 Moves to Your Fittest Arms By Cassey Ho
Here are the moves:
1. Arm Circles Forward
2. Arm Circles Backwards
3. Peek-A-Boos
4. Back Behinds
5. Reach Ups