Exercises include: 1. Lying Leg Circles Forward 2. Lying Leg Circles Backwards 3. Mini Rainbows 4. Elevated Clamshells 5. Elevated Clam Kick
Exercises include: 1. Lying Leg Circles Forward 2. Lying Leg Circles Backwards 3. Mini Rainbows 4. Elevated Clamshells 5. Elevated Clam Kick
Healthy Living & Wholesome Recipes 