Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Smoothies, Smoothies Bowls, Shakes, Juices & Detoxed Water

Dr. Oz’s 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie By DoctorOz

Source👇🏻

http://www.doctoroz.com/recipe/dr-ozs-2-week-rapid-weight-loss-plan-breakfast-smoothie


Ingredients

2 tbsp rice powder protein

2 tbsp ground flaxseeds

1/2 cup frozen berries

1/2 banana

1 cup unsweetened vanilla almond milk

Directions

Blend all ingredients together until you achieve the desired consistency.

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Smoothies, Smoothies Bowls, Shakes, Juices & Detoxed Water

The 10-Day Tummy Tox Banana Blueberry Green Smoothie By DoctorOz

Source👇🏻

http://www.doctoroz.com/recipe/10-day-tummy-tox-banana-blueberry-green-smoothie


Ingredients

2 handful greens

1 cup water

1 pear

1 frozen banana, peeled

1 cup frozen blueberries

1 tbsp flaxseeds

Directions

1. Add all ingredients into a blender and puree until smooth.

Ice-Cream, Popsicle, Sorbet & Yogurt, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Avocado-Lime Ice Pops By DoctorOz

Source👇🏻

http://www.doctoroz.com/recipe/avocado-lime-ice-pops


Lime zest and avocado pack a healthy punch in this creamy and refreshing treat. Don’t have a popsicle mold? Use small paper cups or an ice cube tray instead!

Ingredients

1 cup mashed avocado

1/3 cup plain Greek yogurt

Juice and zest of 2 limes

Pinch of salt

2 tbsp honey
Directions

1. In a blender, process all ingredients until smooth.

2. Divide among your popsicle molds and freeze for several hours.

Yields 1 1/2 cups liquid.

Cookies, Muffins, Pastries, Pies & Scones, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Spinach and Artichoke Egg Muffins By Closet Cooking

Looking for tasty breakfast or brunch for mom this Mother’s Day? These spinach and artichoke egg muffins are a quick, easy and tasty option that are kid friendly so they can help out in the kitchen! Spinach and artichoke dip is one of my favourite foods and why not have all of it’s flavours for…

via Spinach and Artichoke Egg Muffins — Closet Cooking