Abs Workout, Fitness Tips & Workouts, Tone & Trim

How To Get A Summer Six Pack! Fast, Effective Ab Exercise Routine That Works By Caroline Jordan

This video includes the following exercises:

Hip flexor stretch

“Dead Bug”

Backwards bicycle crunch

Bridge kick

Side plank hip dip

Center plank

Mountain Climber hold

Reverse curl frog kick

Flutter kicks

Victory V Sit hold

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