5 Ways to Trim Your Waist and Get Back on Track By Cassey Ho

Your 5 waist trimming moves are:

1. Hip Dips

2. Kneeling Side Squeeze

3. Corkscrew

4. Wiggling Ankle Reaches

5. Side Plank Leg Lift Front Crunch

Your 5 tips getting back on track:

1. Schedule your workout

2. Try something brand new

3. Try a new recipe

4. Try the reset

5. Don’t beat yourself up

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s