5 Ways to Trim Your Waist and Get Back on Track By Cassey Ho

September 7, 2017 beautifulyou583

Your 5 waist trimming moves are:

1. Hip Dips

2. Kneeling Side Squeeze

3. Corkscrew

4. Wiggling Ankle Reaches

5. Side Plank Leg Lift Front Crunch

Your 5 tips getting back on track:

1. Schedule your workout

2. Try something brand new

3. Try a new recipe

4. Try the reset

5. Don’t beat yourself up

Published by beautifulyou583

Passionately in love with Creative cooking and fitness. Travelling is part of my life. Seeing the world around me make me absolutely happy. My daily exercise routine ~ POP Pilates and PIIT28. Staying confidence, strong and independence make a woman gorgeous. Be the most out of yourself and see your desires come true. Above all, my strength and wisdom come from the Lord Jesus~ Psalm 128 View all posts by beautifulyou583