Your moves:
1. Dancing dog
2. Down dog butt lift right
3. Down dog butt lift left
4. Hip twists
5. Oil riggers right
6. Oil riggers left
7. Plank
Month: October 2017
Apple Pie Egg Roll By Food Network
Ingredients:
• Filling:
• 8 tablespoons (1 stick) unsalted butter
• 3 Granny Smith apples, peeled, cored and cut into ¼-inch pieces
• ½ vanilla bean, split and scraped for seeds
• ½ cup sugar
• ½ teaspoon ground cinnamon
• Pinch of salt
• 2 tablespoons all-purpose flour
• 2 tablespoons lemon juice (about half a lemon)
• Egg Rolls:
• Eight 6-inch square egg roll wrappers
• 2 eggs, beaten
• Peanut oil, for frying
• Powdered sugar, for dusting
Get full recipe👇🏻
Potato Pancetta Frittata By Food Network
Ingredients:
• 2 ounces pancetta, medium diced
• 1 tablespoon olive oil
• 7 tablespoons unsalted butter, divided
• 2 cups Yukon Gold potatoes, ½-inch-diced (4 potatoes)
• 8 extra-large eggs
• 15 ounces ricotta cheese
• ¾ pound Gruyere cheese, grated
• ½ cup whole milk
• ⅓ cup all-purpose flour
• ¾ teaspoon baking powder
• 2 teaspoons kosher salt
• 1 teaspoon freshly ground black pepper
• 6 fresh basil leaves, julienned
Get full recipe👇🏻
http://www.foodnetworkasia.com/recipes/potato-pancetta-frittata
Roast Chicken with Green Herb Stuffing By Food Network
Ingredients
• One 4½-pound chicken with giblets (2 pieces liver and 1 gizzard, well-trimmed)
• Canola oil, for oiling pan and chicken
• 1¼ cups coarse breadcrumbs from a day-old country loaf, white or wheat
• Fine sea salt and freshly ground black pepper
• 8 tablespoons cold salted butter
• 2 tablespoons white wine
• 3 ounces fresh pork sausage
• 1½ large onions, finely diced
• 1 tablespoon minced fresh sage
• 3 cloves garlic, minced
• 1½ cups chopped Swiss chard (about ½ bunch)
• ⅓ cup chopped chives
• Zest of ½ lemon
Get full recipe👇🏻
http://www.foodnetworkasia.com/recipes/roast-chicken-with-green-herb-stuffing
PEACH & BLUEBERRY POUND CAKE BY DONAL SKEHAN
👩🏻🍳👩🏻🍳 90mins
🍰🍰 Serves 8
INGREDIENTS:
255g butter, softened, plus extra for greasing
340g caster sugar
2 large eggs
200ml milk
150ml full fat Greek yoghurt
370g plain flour, plus extra for dusting
1 tsp baking powder
1 tsp vanilla extract
3 ripe peaches, de-stoned and sliced in 1/8s
200g blueberries
Get full recipe 👇🏻
http://www.donalskehan.com/recipes/peach-blueberry-pound-cake/
BRICK CHICKEN WITH CORN SALSA BY DONAL SKEHAN
👩🏻🍳👩🏻🍳 45mins
 🥘🥘 Serves 4
INGREDIENTS:
1 x 1.2kg chicken, backbone removed
1 tbsp rapeseed oil
1 tbsp Cajun seasoning
Sea salt and ground black pepper
8 spring onions, trimmed
2 avocados, halved, stone removed
A good handful of coriander, torn to serve
2 limes, sliced in half
For the corn salsa:
1 chilli, finely chopped
1 tbsp extra-virgin olive oil
2 cobs of corn
A small handful of coriander, finely chopped
1 red onion, finely chopped
Juice of 1 lime
Sea salt
Get full recipe👇🏻
http://www.donalskehan.com/recipes/brick-chicken-with-corn-salsa/
CHICKEN SHAWARMA PLATE WITH RED PEPPER HUMMUS BY DONAL SKEHAN
👨🏻🍳👨🏻🍳 90mins
 🍽🍽 Serves 4
INGREDIENTS:
2 tbsp rapeseed oil
Lemon wedges to serve
For the chicken:
500g chicken thighs, boneless & skinless, cut in bitesize pieces
100g greek yoghurt
2 garlic cloves, finely grated
1 tsp ground coriander
1 tsp ground cumin
1 tsp turmeric
1 tsp paprika
1 tsp sea salt
For the salad:
2 tbsp extra virgin olive oil
1 tbsp white wine vinegar
200g lentils, cooked and cooled
½ red onion, finely sliced
1 romaine lettuce, shredded
½ cucumber, finely sliced
3 tbsp pine nuts, toasted
A small handful mint, roughly chopped
For the red pepper hummus:
2 roasted red pepper, from a jar, seeds removed
400g tin chickpeas, drained and rinsed
Juice of 1 lemon
2 tbsp tahini
1 garlic clove, finely grated
2 tsp cumin
1 tsp cayenne pepper
Sea salt
Get full recipe👇🏻
http://www.donalskehan.com/recipes/chicken-shawarma-plate-with-red-pepper-hummus/
MORROCAN SPICED SAUSAGE MEATBALLS WITH HARISSA COUS COUS. BY DONAL SKEHAN
 👨🏻🍳👨🏻🍳 35mins
 😋😋 Serves 4
INGREDIENTS :
1-2 tbsp rapeseed oil
A good handful of mint leaves
100g natural yoghurt
4 tbsp flaked almonds, toasted
Sea salt and ground black pepper
For the meatballs:
500g best quality sausage meat
1 tbsp cumin seeds, toasted & crushed
1 tbsp coriander seeds, toasted & crushed
1 tbsp fennel seeds, toasted & crushed
1 tsp cayenne pepper
For the couscous:
250g couscous
400ml chicken stock, just boiled
1 tbsp harissa paste
Get full recipe👇🏻
http://www.donalskehan.com/recipes/morrocan-spiced-sausage-meatballs-with-harissa-cous-cous/
SWEET & STICKY BALSAMIC CHICKEN WITH SAFFRON RICE BY DONAL SKEHAN
 👨🏻🍳👨🏻🍳 60mins
 🍽🍽 Serves 4
INGREDIENTS:
For the chicken:
8-12 chicken drumsticks
1 tbsp dark soy sauce
3 tbsp balsamic vinegar
1 tbsp maple syrup
1 tbsp tomato ketchup
1 tbsp Dijon mustard
2 cloves garlic, finely grated
Saffron spiced rice:
1 pinch of saffron frons
1 tbsp rapeseed oil
1 small onion, finely chopped
250g basmati rice
2 tsp salt Coriander leaves, to serve
Get full recipe 👇🏻
http://www.donalskehan.com/recipes/sweet-sticky-balsamic-chicken-with-saffron-rice/
KICK BUTT BLASTER | PIIT28 Street Fighter Inspired Workout By Cassey Ho
Your moves:
1. Shuffle bounce
2. Plié calf raise
3. Front kicks
4. Plié punches
5. Squat side kick right
6. Lunge kicks
7. Squat side kick left
Exercises to Grow Taller, Improve Posture & Get Lean | PIIT28 By Cassey Ho
Your moves:
Super girl lifts
Super mario right
Walnut crushers
Super mario left
Plank single swims
Tricep pushup to down dog
Lunging pull downs
Cardamom, pistachio & yoghurt muffins By Jamie Olivier
Leftover roast squash & kale frittata By Jamie Olivier
MEXICAN STREET CORN SOUP BY THE STAY AT HOME CHEF
Ingredients
• 4 tablespoons butter
• 1 small white onion, chopped
• 1 jalapeno, minced
• 5 cloves garlic, crushed
• 3 tablespoons flour
• 2 teaspoons ground cumin
• 1 teaspoon chili powder
• 4 cups chicken stock
• 6 cups frozen corn kernels
• 1 tablespoon sugar
• 2 teaspoons salt
• 1½ cups heavy cream, half and half, or milk
• 1 cup freshly chopped cilantro
Toppings:
• ½ lb bacon, cooked and crumbled
• ½ cup crumbled cotija cheese
• 1 jalapeno, sliced
Get full recipe👇🏻
How To Make The Most Amazing Chocolate Cake By The Stay At Home Chef
Get full recipe👇🏻
Ingredients
The Most Amazing Chocolate Cake
• butter and flour for coating and dusting the cake pan
• 3 cups all-purpose flour
• 3 cups granulated sugar
• 1½ cups unsweetened cocoa powder
• 1 tablespoon baking soda
• 1½ teaspoons baking powder
• 1½ teaspoons salt
• 4 large eggs
• 1½ cups buttermilk
• 1½ cups warm water
• ½ cup vegetable oil
• 2 teaspoons vanilla extract
Chocolate Cream Cheese Buttercream Frosting
• 1½ cups butter, softened
• 8 oz cream cheese, softened
• 1½ cups unsweetened cocoa powder
• 3 teaspoons vanilla extract
• 7-8 cups powdered sugar
• about ¼ cup milk (as needed)
Ice Cream Lasagna By AllRecipes
Fight the Fat Workout | Sailor Moon Inspired PIIT28 Workout By Cassey Ho
Your moves:
1. Quick feet
2. Moon abs
3. Plank jacks
4. Meatball heads
5. Luna lunges
6. Transformation triceps
7. Crescent crunches
Creamy Tortellini Minestrone Soup By Cooking Classy
This Creamy Tortellini Minestrone Soup is a veggie packed, filling and oh so comforting soup that’s sure to satisfy on a cold fall day! It’s definitely a new go-to soup recipe for me. But honestly, why didn’t I think about making minestrone creamy until now?? And adding tortellini in place of the boring plain noodles?…
Crispy Parmesan Roast Potatoes By Closet Cooking
For me, side dishes are the fun part of a big dinner like Thanksgiving and this year I am making these crispy parmesan roast potatoes! You know when you are making a grilled cheese sandwich and some cheese oozes out of the sandwich, cooks in the pan and gets all nice and crispy and all…
Thick soybean paste stew / Gang-doenjang (강된장) By Maangchi
Ingredients
Serves 4 to 6
- 2 teaspoons vegetable oil
- 4 ounces of ground beef
- 4 ounces of clams (or shrimp), chopped
- 4 cloves garlic, minced
- 1 large potato, peeled, cut into ¼ inch cubes (about 1½ cup)
- 1 large onion, cut into ¼ inch chunks ((about 1½ cup)
- zucchini (about ½ cup), cut into ¼ inch cubes
- 2 green chili peppers, chopped
- 1 or 2 green onions, chopped
- ½ cup Korean fermented soybean paste (doenjang)
- 1 cup water
- 1 squash blossom (optional), washed and sliced a few times
Get full recipe
Nabak-kimchi (Vegetable and Fruit Water Kimchi) 나박김치 By Maangchi
Today’s recipe is vegetable and fruit water kimchi called nabak-kimchi in Korean. It’s fruits and vegetables fermented in a spicy more…
via Nabak-kimchi (Vegetable and Fruit Water Kimchi) 나박김치 — Cooking Korean food with Maangchi
Pan seared fish with tomatoes & olives By Cafe Delites
Grilled chicken caprese with buffalo mozzarella By Cafe Delites
Cheesy garlic butter mushroom stuffed chicken By Cafe Delites
Tarte Tatin By Home Cooking Adventure
Earl Grey Chiffon Cake アールグレイシフォンケーキ — Just One Cookbook
Light, spongy and airy with nice fragrance from earl grey tea, this delightful Earl Grey Chiffon Cake is a perfect dessert for your afternoon tea! Have you tried Earl Grey flavored baked goods before? How about baking with tea leaves? If you haven’t, you must try this Earl Grey chiffon cake. Earl Grey is a tea…
via Earl Grey Chiffon Cake アールグレイシフォンケーキ — Just One Cookbook
Baked Pumpkin Churros By Cooking Classy
Baked Pumpkin Churros. I repeat BAKED PUMPKIN CHURROS! Could there be a better fall treat?? I created both a fried churro and baked all in the same day and I couldn’t believe how close they were to each other. But I actually liked the baked version a little better because the fried version kept coming…
Strong like Wonder Woman Workout | PIIT28 Fat Burning Exercises By Cassey Ho
Pumpkin Cookies with Cream Cheese Frosting By Cooking Classy
These Pumpkin Cookies with Cream Cheese Frosting will give you just one more reason to love fall! They are perfectly soft and moist and covered with that sweet, rich cream cheese frosting we all crave. I love pumpkin everything, obviously. I’ve shared Pumpkin Chocolate Chip Bread, Streusel Pumpkin Pie, Pumpkin Mini Cheesecakes, Pumpkin Snickerdoodles, Pumpkin…
via Pumpkin Cookies with Cream Cheese Frosting — Cooking Classy
Healthy Living & Wholesome Recipes 