BLOGILATES - CASSEY HO-POP PILATES, PIIT28 (PILATES INTENSE INTERVAL TRAINING)

Fight the Fat Workout | Sailor Moon Inspired PIIT28 Workout By Cassey Ho

Your moves:

1. Quick feet

2. Moon abs

3. Plank jacks

4. Meatball heads

5. Luna lunges

6. Transformation triceps

7. Crescent crunches

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