BLOGILATES - CASSEY HO-POP PILATES, BUTT, PIIT28 (PILATES INTENSE INTERVAL TRAINING)

KICK BUTT BLASTER | PIIT28 Street Fighter Inspired Workout By Cassey Ho

Your moves:

1. Shuffle bounce

2. Plié calf raise

3. Front kicks

4. Plié punches

5. Squat side kick right

6. Lunge kicks

7. Squat side kick left

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