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Day: October 30, 2017

BLOGILATES - CASSEY HO-POP PILATES, PIIT28 (PILATES INTENSE INTERVAL TRAINING)

Low Impact Total Body Workout | Apartment Friendly Exercises Inspired by Catwoman By Cassey Ho

October 30, 2017 beautifulyou583

Your moves:

1. Dancing dog

2. Down dog butt lift right

3. Down dog butt lift left

4. Hip twists

5. Oil riggers right

6. Oil riggers left

7. Plank

Tagged Blogilates, Cassey Ho, PIITLeave a comment

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