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Day: October 30, 2017

BLOGILATES - CASSEY HO-POP PILATES, PIIT28 (PILATES INTENSE INTERVAL TRAINING)

Low Impact Total Body Workout | Apartment Friendly Exercises Inspired by Catwoman By Cassey Ho

October 30, 2017 beautifulyou583

Your moves:

1. Dancing dog

2. Down dog butt lift right

3. Down dog butt lift left

4. Hip twists

5. Oil riggers right

6. Oil riggers left

7. Plank

Tagged Blogilates, Cassey Ho, PIITLeave a comment

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WHOLESOME FOOD / WELLNESS / TRAVEL

Try this for healthy brain and skin
Reshare @tiktok
Just so simple ~ try this #delicious treat
This or That ~ love both ?
Happy Sunday & filled your day with a some nice food #tiktokfood
reshare ~@tiktok
Easy and tasty toast 🥪
Posted @withregram • @tastemade_japan
#Repost @veganhealthybowls with @get_repost
(≧▽≦)ℍ𝔼𝔸𝕃𝕋ℍ𝕐 𝕊ℙℝ𝔼𝔸𝔻( ╹▽╹ )
Kick start 2021 with a healthy balanced diet, lots of self care and love. Taking a slower pace in life and enjoying what I love to do 😍
#Repost @cleaneatmaniac with @get_repost

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