Stretch Combo to Relieve Low Back Pain By Cassey Ho

December 26, 2017 beautifulyou583

YOUR MOVES:

Child’s pose

Rabbit’s pose

Rolling like a ball

Boat pose

Teaser

Lying twist

Double Pigeon

Seated twist

Published by beautifulyou583

Passionately in love with Creative cooking and fitness. Travelling is part of my life. Seeing the world around me make me absolutely happy. My daily exercise routine ~ POP Pilates and PIIT28. Staying confidence, strong and independence make a woman gorgeous. Be the most out of yourself and see your desires come true. Above all, my strength and wisdom come from the Lord Jesus~ Psalm 128 View all posts by beautifulyou583