Bitter Gourd has many health benefits and cooling properties. It help our body to combat heatiness especially when the weather is hot. It is a Chinese home cooked soup and loved by many in Asian.
Ingredients:
- 300g pork ribs
- 400 grams bitter gourd (bitter melon/苦瓜)
- 1.2 litres water
- 2 honey red dates
- 10 pitted red dates
- 1 to 2 carrots peeled and cut to small chunks
- 1 tbsp wolfberries soaked in water until puffy; drained
- salt to taste
Get full recipe 👇🏻
https://noobcook.com/bittergourd-soup/2/
* you may substitute pork with chicken 🐓 or go without meat with mushrooms 🍄
Check out the many health benefits below 👇🏻
Healthy Living & Wholesome Recipes 