Ingredients:
2.5 lbs small red potatoes with skin on; washed and dried
½cup olive oil; divided
Pink Himalayan salt
Freshld ground black pepper
¼ cup white wine vinegar
3 tablespoons stone ground mustard
¼ cup coarsely chopped fresh Italian parsley; for garnish
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Ingredient:
½ ripe avocado
1 2oz pack frozen young coconut meat (I used Inner-Eco brand, or 1 tsp. unrefined coconut oil)
1 cup frozen organic mango chunks
1 cup pure coconut waterOptional: add in 1 tsp. coconut oil with the original recipe
Instructions:
Combine all ingredients into a high speed blender (I use a Vitamix), and blend until smooth.
Enjoy a refreshing drink packs with lots of nutrients
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The Lean Clean Eating Machine
Ingredients:
2 cups caviar
1 cup quinoa (; soaked and rinsed)
2 cups vegetable broth
1 avocado (ripe)
1 lime juiced
1/4 cup fresh cilantro (; chopped)
hot sauce (Sriracha, or hot sauce of your choice)
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Healthy Living & Wholesome Recipes 