½ ripe avocado
1 2oz pack frozen young coconut meat (I used Inner-Eco brand, or 1 tsp. unrefined coconut oil)
1 cup frozen organic mango chunks
1 cup pure coconut waterOptional: add in 1 tsp. coconut oil with the original recipe
Combine all ingredients into a high speed blender (I use a Vitamix), and blend until smooth.
Enjoy a refreshing drink packs with lots of nutrients
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The Lean Clean Eating Machine