Cardio Dance Party Workout | Top TikTok Hits By Cassey Ho

July 12, 2020 beautifulyou583

The cardio moves are: Squats Lunges, Side Squats, Plie Squats Jump to Body Swirl Plank, Walk Opener, Plank Walk, Plank Jacks, Plank to Squat Ups, Charlestons, Cross Fronts, & Squares

Published by beautifulyou583

Passionately in love with Creative cooking and fitness. Travelling is part of my life. Seeing the world around me make me absolutely happy. My daily exercise routine ~ POP Pilates and PIIT28. Staying confidence, strong and independence make a woman gorgeous. Be the most out of yourself and see your desires come true. Above all, my strength and wisdom come from the Lord Jesus~ Psalm 128 View all posts by beautifulyou583