DIY Beauty Care, Health, Beauty & Wellness

DIY Rose Oil & Rose Water

HOW TO MAKE ROSE OIL

What You’ll Need

  • 1 cups rose petals (2-3 organic roses)
  • 1 cup grapeseed oil (You can also use jojoba or olive oil)
  • Pot
  • Water
  • Glass jar with lid
  • Sieve

Step 1: Prepare 1 cup of organic rose petals (2-3 roses) and 1 cup of grapeseed oil in a glass jar.
Step 2: Bring a pot of water to a boil. Then remove it from the heat.
Step 3: Shred the petals.
Step 4: Add the petals to the oil.
Step 5: Swirl the petals around in the oil.
Step 6: Cover the jar and place into the hot water. Warming the oil helps release the scent from the petals.
Step 7: When the water cools, remove the jar. Let jar sit for 24 hours or longer (for stronger results).
Step 8: Enjoy! (Optional: Use a sieve to separate the rose petals from the oil before using)

Source from 👇🏻

DIY Rose Oil & Rose Water

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Pastries & Pies

Your Beauty-Boosting Kale, Spinach + Feta Pie By Healthy Chef

Ingredients

2 leeks, washed and finely sliced

1 tablespoon avocado oil

1 bunch kale, washed and finely shredded

200 g baby spinach leaves

80 g quality feta cheese

6 organic eggs

1 lemon, juiced

1 bunch parsley, chopped

Small handful of pine nuts

Salt and pepper to season

Method

🥘PREHEAT oven to 180 degrees Celsius (360 degrees Fahrenheit).

🥘SAUTÉ leeks in a large heavy based pot with avocado oil until softened.

🥘ADD shredded kale and cook through for 5 minutes until soft and wilted.

🥘ADD baby spinach leaves and cook through until wilted.

🥘SEASON with salt, white pepper, lemon juice and parsley.

🥘SPOON the mixture into a 22 cm pie dish.

🥘BREAK eggs into a bowl and whisk lightly to combine.

🥘POUR the eggs over the greens and gently incorporate through the mix.

🥘CRUMBLE the feta cheese over the mix and sprinkle the pine nuts.

🥘BAKE for 40 minutes or until firm to touch and golden.

🥘REMOVE from the oven and rest for 5 minutes before serving. Enjoy!

Source from 👇🏻

https://thehealthychef.com/blogs/recipes/kale-spinach-feta-pie

https://youtu.be/n89AuY7vR28