Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Pastries & Pies

Your Beauty-Boosting Kale, Spinach + Feta Pie By Healthy Chef

Ingredients

2 leeks, washed and finely sliced

1 tablespoon avocado oil

1 bunch kale, washed and finely shredded

200 g baby spinach leaves

80 g quality feta cheese

6 organic eggs

1 lemon, juiced

1 bunch parsley, chopped

Small handful of pine nuts

Salt and pepper to season

Method

🥘PREHEAT oven to 180 degrees Celsius (360 degrees Fahrenheit).

🥘SAUTÉ leeks in a large heavy based pot with avocado oil until softened.

🥘ADD shredded kale and cook through for 5 minutes until soft and wilted.

🥘ADD baby spinach leaves and cook through until wilted.

🥘SEASON with salt, white pepper, lemon juice and parsley.

🥘SPOON the mixture into a 22 cm pie dish.

🥘BREAK eggs into a bowl and whisk lightly to combine.

🥘POUR the eggs over the greens and gently incorporate through the mix.

🥘CRUMBLE the feta cheese over the mix and sprinkle the pine nuts.

🥘BAKE for 40 minutes or until firm to touch and golden.

🥘REMOVE from the oven and rest for 5 minutes before serving. Enjoy!

Source from 👇🏻

https://thehealthychef.com/blogs/recipes/kale-spinach-feta-pie

https://youtu.be/n89AuY7vR28

1 thought on “Your Beauty-Boosting Kale, Spinach + Feta Pie By Healthy Chef”

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