Have some fun working out with Blogilates and you will love these graceful moves.
HOW TO MAKE ROSE OIL
What You’ll Need
- 1 cups rose petals (2-3 organic roses)
- 1 cup grapeseed oil (You can also use jojoba or olive oil)
- Glass jar with lid
Step 1: Prepare 1 cup of organic rose petals (2-3 roses) and 1 cup of grapeseed oil in a glass jar.
Step 2: Bring a pot of water to a boil. Then remove it from the heat.
Step 3: Shred the petals.
Step 4: Add the petals to the oil.
Step 5: Swirl the petals around in the oil.
Step 6: Cover the jar and place into the hot water. Warming the oil helps release the scent from the petals.
Step 7: When the water cools, remove the jar. Let jar sit for 24 hours or longer (for stronger results).
Step 8: Enjoy! (Optional: Use a sieve to separate the rose petals from the oil before using)
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