Condiments, Dressings, Dips, Salsa & Sauce, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Spicy Eggplant and Tomato Dip By Okonomi Kitchen

Ingredients

  • 1 large onion (250g), thinly sliced
  • 2 garlic cloves, minced
  • 2 Japanese eggplants, sliced (approx. 1 cm thick) (400g)
  • 2 cups diced tomatos (500g)
  • 2 tbsp sugar-free ketchup (40g)
  • 1 tbsp coconut sugar (20g)
  • 1/4 tsp cayenne
  • Salt to taste

Instructions

  1. Into a large deep pan (or pot), add in 1 tbsp of oil (or water for oil-free), and fry the onion and garlic for 2-3 minute over medium high heat- until lightly caramelized.
  2. Add in the sliced eggplants and cook for 3 minutes, until softened.
  3. Add in the diced canned tomatoes, ketchup, coconut sugar, cayenne and salt.
  4. Bring the heat down to a medium-low and mix. Allow it to simmer for 5 minutes, or until the liquid has reduced into a thick dip consistency.
  5. Add more coconut sugar, cayenne or salt- to taste.
  6. Transfer to a bowl and serve!

Source from 👇🏻

Spicy Eggplant and Tomato Dip

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Salad & Salad Dressings

Vietnamese-Inspired Summer Salad By Anna Culinary

Ingredients

  • 1 zucchini
  • 2 carrots
  • 2 spring onions
  • 100 g thin rice noodles
  • 20 g fresh cilantro, roughly chopped
  • 5 g fresh mint leaves, chopped
  • 180 g edamame, cooked
  • 1 tbsp black sesame

Dressing

  • 5 tbsp soy sauce or tamari
  • 2 tbsp rice vinegar
  • 2 tbsp maple syrup
  • 1 tbsp toasted sesame oil
  • 1 tsp fresh ginger, grated
  • Chili (optional)
  • Salt & Pepper

Instructions

  1. Cook rice noodles according to the packaging instructions. Let cool completely.
  2. Trim and spiralize the zucchini and carrots.
  3. Chop fresh herbs roughly and slice spring onions finely.
  4. Transfer all ingredients to a big bowl.
  5. Mix the ingredients for the sauce in a small bowl. Pour over the salad and mix well. Add salt & pepper to taste.