Category: Health, Beauty & Wellness

By Make Trendy

Step By Step Tutorial 

Basic Movement:

*Press the fingers of both hands just below the temples, closer to the upper edge of the ears (Fig. 1).

*Lightly press down with your fingertips to the clavicles (Fig. 2).

With this movement, we activate the outflow of lymph. Repeat it 3 times at the beginning of Asahi and finish each subsequent massage movement with it.

Around the Eye Area:

Use the pads of your middle fingers to press against the outer corners of your eyes, gently guide the lower eyelid to the inner corners while maintaining pressure.

*Take a short pause and move your fingers up, drawing an arc under the eyebrows, and return to the outer corners of the eyes (Fig. 1).

*From the outer corners again, slide your fingers to the inner corners (Fig. ).

ForeHead:

Press the pads of your index, middle, and ring fingers against the center of your forehead (Fig. 1).
Zigzag movements move from the center of the forehead to the temporal areas.

Around the Lip Area:

On this part of the massage, you need to repeat each step 3-4 times, and then perform the basic movement:

*Press the pads of three fingers on the center of the chin and draw the semicircles to the upper lip (Figure 1).

*Press the pads of the middle fingers near the wings of the nose and draw the semicircles to the back of the nose and back (Figure 2).

*Pass from the back of the nose to the cheeks and back (Figure 3).

Nasolabial Folds:

*Push three fingers on the center of the chin, as at the beginning of the previous movement.
Move your hands to the inner corners of the eyes, skirting the lips (Fig. 1). Keep the pressure on.

*From the corners of the eyes, lead to the temples (Figure 2).

Oval Face:

With your left palm, press the jaw on the left side.

*Move your right hand from the right outer edge of the jaw to a point just below the inner corner of the eye (Fig. 1).

*From the outer corner of the eye, move to the temple and perform a basic movement with only one hand on the right side (Fig. 2).

Press the right hand on the jaw to the right, and with your left hand and repeat the complex on the left side of the face.

Cheeks:

Chin

A-Area

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