Category: Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Condiments, Dressings, Dips, Salsa & Sauce, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Spicy Eggplant and Tomato Dip By Okonomi Kitchen

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Ingredients

  • 1 large onion (250g), thinly sliced
  • 2 garlic cloves, minced
  • 2 Japanese eggplants, sliced (approx. 1 cm thick) (400g)
  • 2 cups diced tomatos (500g)
  • 2 tbsp sugar-free ketchup (40g)
  • 1 tbsp coconut sugar (20g)
  • 1/4 tsp cayenne
  • Salt to taste

Instructions

  1. Into a large deep pan (or pot), add in 1 tbsp of oil (or water for oil-free), and fry the onion and garlic for 2-3 minute over medium high heat- until lightly caramelized.
  2. Add in the sliced eggplants and cook for 3 minutes, until softened.
  3. Add in the diced canned tomatoes, ketchup, coconut sugar, cayenne and salt.
  4. Bring the heat down to a medium-low and mix. Allow it to simmer for 5 minutes, or until the liquid has reduced into a thick dip consistency.
  5. Add more coconut sugar, cayenne or salt- to taste.
  6. Transfer to a bowl and serve!

Source from 👇🏻

Spicy Eggplant and Tomato Dip

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Salad & Salad Dressings

Vietnamese-Inspired Summer Salad By Anna Culinary

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Ingredients

  • 1 zucchini
  • 2 carrots
  • 2 spring onions
  • 100 g thin rice noodles
  • 20 g fresh cilantro, roughly chopped
  • 5 g fresh mint leaves, chopped
  • 180 g edamame, cooked
  • 1 tbsp black sesame

Dressing

  • 5 tbsp soy sauce or tamari
  • 2 tbsp rice vinegar
  • 2 tbsp maple syrup
  • 1 tbsp toasted sesame oil
  • 1 tsp fresh ginger, grated
  • Chili (optional)
  • Salt & Pepper

Instructions

  1. Cook rice noodles according to the packaging instructions. Let cool completely.
  2. Trim and spiralize the zucchini and carrots.
  3. Chop fresh herbs roughly and slice spring onions finely.
  4. Transfer all ingredients to a big bowl.
  5. Mix the ingredients for the sauce in a small bowl. Pour over the salad and mix well. Add salt & pepper to taste.

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Pastries & Pies

Your Beauty-Boosting Kale, Spinach + Feta Pie By Healthy Chef

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Ingredients

2 leeks, washed and finely sliced

1 tablespoon avocado oil

1 bunch kale, washed and finely shredded

200 g baby spinach leaves

80 g quality feta cheese

6 organic eggs

1 lemon, juiced

1 bunch parsley, chopped

Small handful of pine nuts

Salt and pepper to season

Method

🥘PREHEAT oven to 180 degrees Celsius (360 degrees Fahrenheit).

🥘SAUTÉ leeks in a large heavy based pot with avocado oil until softened.

🥘ADD shredded kale and cook through for 5 minutes until soft and wilted.

🥘ADD baby spinach leaves and cook through until wilted.

🥘SEASON with salt, white pepper, lemon juice and parsley.

🥘SPOON the mixture into a 22 cm pie dish.

🥘BREAK eggs into a bowl and whisk lightly to combine.

🥘POUR the eggs over the greens and gently incorporate through the mix.

🥘CRUMBLE the feta cheese over the mix and sprinkle the pine nuts.

🥘BAKE for 40 minutes or until firm to touch and golden.

🥘REMOVE from the oven and rest for 5 minutes before serving. Enjoy!

Source from 👇🏻

https://thehealthychef.com/blogs/recipes/kale-spinach-feta-pie

https://youtu.be/n89AuY7vR28

Curry & Spices, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Easy Coconut Chickpea Curry By @HappySkinKitchen

beautifulyou583

Ingredients

  • 1 can of chickpeas
  • 1/2 can of coconut milk 
  • 1/2 can of chopped tomatoes 
  • 1 onion – finely chopped 
  • 2-3 garlic cloves – minced 
  • 1 tsp of turmeric powder 
  • 1/2 tsp of chilli powder
  • 1 tsp of curry powder 
  • Salt to taste

For serving

  • Rice
  • Veggies of your choice

​Instructions

  1. Add a dash of oil to a large pan and once hot add in the chopped onion.
  2. Fry the onion gently for 3-4 minutes until it starts to caramelised. Add in all the spices + the garlic cloves.
  3. Cook for another minute and continue stirring to avoid burning. Add a dash of water to prevent from sticking.
  4. Add in the drained chickpeas, coconut milk and tinned tomatoes. Mix everything together, add bit of boiling water just to enough to cover the chickpeas. Put the lid on an cook on a low heat for 20-25 minutes. Serve with some rice and veggies.
Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Summer Recipes

The 30 Most Popular Easy Summer Recipes. By Half Baked Harvest

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The 30 Most Popular Easy Summer Recipes. Sharing the 30 Most Popular Easy Summer Recipes to help inspire you to cook, grill, and bake…all summer long! And when I say most popular, what I really mean to say is the most popular lazy summer recipes from all the years past. Why are they the most…

The 30 Most Popular Easy Summer Recipes. — Half Baked Harvest
BLOGILATES - CASSEY HO-POP PILATES, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, TOTAL BODY

At Home Total Body Slimming Workout – Using Only a Couch! With Cassey Ho

beautifulyou583

You’ve got 10 moves, one minute on, 10 seconds off:

1. Squats

2. Squat Knee Tuck

3. Tricep Dips

4. Split Lunge (R)

5. Split Lunge (L)

6. Couch Climbs

7. Leg Outs

8. Couch Taps

9. Russian Twists

10. Couch Arm Balance

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

LAZY DAY ROUTINE WITH SHEET MASKING

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Soo Beaute Bio-Fill S.P.P Revitalizing Plant Stem Cell Mask

🔳Key Ingredients

🟣Rice Callus Stem Cell Extract contributes various benefits such as anti-oxidant, anti-inflammation & whitening.

🟣Myrothamnus Flabellifolia is known as the “resurrection plant” native to South Africa. It is rich in Quinic Acid Esters, it is a very potent anti-oxidant which effectively moisturises dry skin.

🟣Neofinetia Falcata is an active ingredient which radiates & brightens skin, activate skin rejuvenation plus soothing with moisturizing properties. 🔳Benefits of Plant Stem Cells Plant stem cells have a strong antioxidant and anti-inflammatory effect, helping to protect against sun damage and prevent wrinkles.There is also evidence that stem cells can promote the production of new collagen, which can also make your skin appear more youthful.

🔲My experience This is not the best sheet mask I have used but good enough to hydrate, cool and soothe my skin 10-15 mins during humid day. It has a strong scent and might not be suitable fo people sensitive to fragrance. It does leave a bit of redness around my nose and cheek areas but disappears quickly. Essence is thick but not runny and is just enough to spread the balance on my face which complete my last step of masking. I can say this is a basic sheet mask with minimal functions. Ending my pm routine with some of my favorite products:

Mijep Beauty Beauty Tools – https://www.mijep.com/

Amethyst Facial Roller

Benton Cosmetics – http://bentoncosmetics.com/

Aloe BHA Skin Toner Aloe

Propolis Soothing Gel

Enagic Miracle Water – https://www.enagic.com/

Beauty Water PH5 -6

The Ordinary – https://theordinary.deciem.com/

Caffeine Solution 5% + EGCG Eye Serum

Iunik – https://www.iunikcos.com/ Tea Tree Relief Serum

Althea Korea – https://sg.althea.kr/collections/mist-sun-care/products/

Petal Velvet Sunaway

11 Village Factory – http://www.village11.com/

Derma Clear B5 Cica Cream

Fun Time With Soo Beaute Bio-Fill S.P.P Revitalizing Plant Stem Cell Mask
Cookies, Muffins, Pastries, Pies & Scones, Japanese 🇯🇵 Cuisine, Desserts 🍨 & Sweets 🍭, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Miso Butter Cookies 味噌バタークッキー

beautifulyou583

Crisp, buttery, and melt-in-your-mouth, these Miso Butter Cookies make the most insanely delicious afternoon treat! Only 7 pantry ingredients needed!…

Miso Butter Cookies 味噌バタークッキー
Fish & Seafood 🦀🦀🐟🐟, Japanese 🇯🇵 Cuisine, Desserts 🍨 & Sweets 🍭, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Salmon Recipes

Salmon in Foil 鮭のホイル焼き By Just One Cookbook

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Light yet flavorful and delicious, this Salmon in Foil recipe is a perfect dish for a busy weeknight meal, taking no more than 20 minutes from start …

Salmon in Foil 鮭のホイル焼き
Crockpot, One Pot, One Pan, Pressure Cooker & Slow Cooker Recipes, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Crockpot Carne Asada Tacos with Cilantro Lime Garlic Sauce By Half Baked Harvest

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Crockpot Carne Asada Tacos with Cilantro Lime Garlic Sauce. Crockpot Carne Asada Tacos with Cilantro Lime Garlic Sauce…and spicy baked Mexican street…

Crockpot Carne Asada Tacos with Cilantro Lime Garlic Sauce.
Flavours Of Asia (India, Malaysia, Singapore, Thailand, Vietnam), Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Cheesy Herb Stuffed Naan (with no yeast option) By Half Baked Harvest

beautifulyou583

Cheesy Herb Stuffed Naan (with no yeast option). This homemade Cheesy Herb Stuffed Naan (with no yeast option) is a slight variation on an HBH classic. 49 more words

Cheesy Herb Stuffed Naan (with no yeast option). — Half Baked Harvest
Crockpot, One Pot, One Pan, Pressure Cooker & Slow Cooker Recipes, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Instant Pot Short Ribs 牛バラ肉と大根煮 (圧力鍋) By Just One Cookbook

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Melt in your mouth pressure cooker short rib is simply amazing, marbled boneless short rib cooked with daikon and carrots in a savory sauce. READ… 16…

Instant Pot Short Ribs 牛バラ肉と大根煮 (圧力鍋)
Japanese 🇯🇵 Cuisine, Desserts 🍨 & Sweets 🍭, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

26 Stay-At-Home Japanese Recipes Everyone Can Make By Just One Cookbook

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For pantry-led and creative cooking, here are 26 easy Japanese recipes you can make at home anytime. You’ll also find quick tips and resources on how…

26 Stay-At-Home Japanese Recipes Everyone Can Make
Japanese 🇯🇵 Cuisine, Desserts 🍨 & Sweets 🍭, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Japanese-style Pasta with Shrimp and Broccolini 海老とブロッコリーニの和風パスタ By Just One Cookbook

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Seasoned with butter, dashi soy sauce, and garlic chili oil, this Japanese-style Pasta with Shrimp and Broccolini is incredibly tasty! Ready in 15 …

Japanese-style Pasta with Shrimp and Broccolini 海老とブロッコリーニの和風パスタ
Japanese 🇯🇵 Cuisine, Desserts 🍨 & Sweets 🍭, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Miso Butter Pasta with Tuna and Cabbage キャベツとツナの和風パスタ By Just One Cookbook

beautifulyou583

With al-dente spaghetti tossed in delicious Japanese-style seasoning, this Miso Butter Pasta with Tuna and Cabbage makes a quick meal you’ll love. It…

Miso Butter Pasta with Tuna and Cabbage キャベツとツナの和風パスタ
Japanese 🇯🇵 Cuisine, Desserts 🍨 & Sweets 🍭, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Yakisoba Pan (Yakisoba Dog) – Midnight Diner Season 2 焼きそばパン By Just One Cookbook

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Savory Japanese stir-fried noodles stuffed in hot dog bun, Yakisoba Pan is the ultimate sandwich for carb lovers and featured on Netflix® “Midnight …

Yakisoba Pan (Yakisoba Dog) – Midnight Diner Season 2 焼きそばパン
Couscous, Quinoa, Rice & Wholegrains Recipes, Main Courses (Lunch & Dinner), Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Crispy Rice Bowl with Browned Butter Sweet Potatoes and Herby Green Tahini By Half Baked Harvest

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Crispy Rice Bowl with Browned Butter Sweet Potatoes and Herby Green Tahini. Keeping things healthy and delicious with this Crispy Rice Bowl with …

Crispy Rice Bowl with Browned Butter Sweet Potatoes and Herby Green Tahini.
Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Salad & Salad Dressings

KALE AND BUTTERNUT SQUASH SALAD WITH PEARS AND ALMONDS BY SKINNY TASTE

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Immune-boosting kale, squash, purple cabbage, arugula, almonds, basil and pears are all tossed in a tangy-sweet dressing. Add grilled shrimp or salmon for more protein.

INGREDIENTS

For the salad:

  • Olive oil spray
  • 10 ounces from 1 small butternut squash, cut into ½-inch cubes
  • 1 teaspoon olive oil
  • ¼ teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • 10 medium Lacinato kale leaves, stems removed, thinly sliced
  • 2 cups baby arugula
  • 2 tablespoons chopped basil
  • 1 small pear, seeded and cut into 1-inch pieces (I used D’anjou)
  • 1 cup shredded purple cabbage
  • 2 tablespoons sliced almonds, toasted
  • 1 ounce crumbled bleu cheese

For the dressing:

  • 2 tablespoons plus 1 teaspoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • ½ teaspoon Dijon mustard
  • 1 teaspoon water
  • Pinch kosher salt
  • Freshly ground black pepper, to taste

Get full recipe 👇🏻https://www.skinnytaste.com/kale-and-butternut-squash-salad-with-pears-and-almonds/

Flavours Of Asia (India, Malaysia, Singapore, Thailand, Vietnam), Main Courses (Lunch & Dinner), Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Better Than Takeout Sesame Ginger Chicken Fried Rice By Half Baked Harvest

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Sharing an easy, weeknight style…Better Than Takeout Sesame Ginger Chicken Fried Rice. Day-old rice is pan-fried with a Chinese inspired sauce, …

Better Than Takeout Sesame Ginger Chicken Fried Rice.