Keto Recipes, Low Carb Recipes, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Summer Recipes

GREEN BEANS WITH BACON WITH GARLIC AND ONION

By RachelCooks

INGREDIENTS:

  •  1 pound fresh green beans, stem ends trimmed off
  •  1 tsp. kosher salt
  •  1/4 pound (4 ounces) sliced bacon, cut into 1/2-inch pieces
  •  ¾ cup yellow onion (about 1 small yellow onion), finely chopped 
  •  1 small garlic clove, minced (about 1 teaspoon minced garlic)
  •  1/8 teaspoon red pepper flakes, more or less to taste
  •  Lemon wedges, if desired

Get full recipe 👇🏻

https://www.rachelcooks.com/2019/09/04/green-beans-with-bacon/

Keto Recipes, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Keto Caribbean Jerk Chicken By Dr. Colbert’s

Ingredients

3.5 lbs bone-in skin-on chicken thighs

4 large organic garlic cloves

1 inch chunk fresh organic ginger

3 organic green onions

1 organic habanero pepper

2 tablespoons ground allspice

1 teaspoon sea salt

1 teaspoon cumin

1/2 teaspoon ground cloves

1/2 teaspoon ground nutmeg

1/2 teaspoon ground cinnamon

1/4 cup organic lime juice

3 tablespoons organic extra virgin olive oil

6 organic lime wedges, for serving

Get full recipe 👇🏻

http://ketozone.com/keto-recipes/keto-caribbean-jerk-chicken/