Ice-Cream, Popsicle, Sorbet & Yogurt, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Blackberry Mint Popsicles

By Nourished Kitchen

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Blackberry Mint Popsicles


Blackberry Puree

3 cups fresh or frozen blackberries

6 tablespoons maple syrup

Fresh Mint Whipped Cream

2 tablespoons filtered water

3 tablespoons maple syrup

½ cup fresh mint, roughly chopped if leaves are large

1 cup cream, preferably raw

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Smoothies, Smoothies Bowls, Shakes, Juices & Detoxed Water

Skinny Blackberry Banana Smoothie

Prep time: 5 minutesYield: 1 serving

Serving size: 1 smoothie

Ingredients :

1 small banana

1 cup blackberries, fresh or frozen

1 cup unsweetened vanilla almondmilk

1 tsp Stevia® (or your favorite sweetener)

1 tsp Chia seeds

¾ cup ice (if using fresh blackberries)

Instructions :

😃 Place all ingredients into a blender. If using frozen blackberries, you will not have to add ice. If using fresh blackberries, add in ¾ cup chopped ice to blender.

😃 Blend all ingredients together for 30 seconds to 1 minute until well blended and smooth.