2 cups coconut milk
4 tablespoons chia seeds
½ cup rolled oats
2 tablespoon maple syrup
¼ teaspoon ground cinnamon, preferably Ceylon
3 cardamom pods, gently crushed to expose seeds
Fruit, for serving
Get full recipe 🙂
https://www.tastingtable.com/cook/recipes/overnight-coconut-chia-seed-pudding-soaked-oats-recipe
Meet my newest chocolate obsession, 6 Ingredient Vegan Chocolate Chia Mousse. I don’t know what’s going on, but I sure am having fun with the vegan eats right now. 44 more words
via 6 Ingredient Vegan Chocolate Chia Mousse. — Half Baked Harvest
Serves 2
• ¼ cup dry chia seeds
• 1 cup of water
• 2 tablespoons coconut butter (not coconut oil)
• 1 scoop protein powder such as Sunwarrior
• 1 tablespoon maca (I use gelatinised maca)
• ½ dropper Sweetleaf toffee stevia
• ½ teaspoon lemon juice
• 1 tablespoon honey (optional)
• Pinch Celtic sea salt
• Defrosted blueberries
Method:
1 Put the chia seed in your serving bowl.
2 The rest of the ingredients (except the blueberries) get blended up in a blender until it forms a milk.
3 Pour the milk over the chia seed and leave for 15 minutes before serving.
4 When ready to serve, top with the blueberries and blueberry juice.
Source 👇🏻
INGREDIENTS
Zest and juice of 1 lime
1 cup coconut milk
1/4 cup chia seeds
1/4 tsp ground vanilla or extract
1/2 cup chopped nuts (macadamia nuts or almonds)
1/4 cup coconut yogurt
Get full recipe👇🏻
http://www.foodmatters.com/recipe/chia-lime-jelly
INTO A BIG (CA 500ML) GLASS JAR:
Squash 4-5 black cherries, using your fingers to remove the stones
Squeeze half a lime
Sprinkle a good pinch of vanilla (ground up vanilla pod, or some natural liquid extract)
Drizzle honey or any other liquid, natural sweetener to taste
Add about 1 teaspoon of raw cacao nibs
Scoop in 3 tablespoons coconut yogurt – or any yogurt you like
Finally add 50 ml chia seeds and then quickly 150 ml water, close the lid tight and shake shake shake!
You must start shaking as soon as the chia seeds and water are in or you will have chia seeds sticking together in lumps.
If you are able to give the jar a shake now and again for the first 10 minutes – while the seeds are swelling – it’ll gives a good consistency but even if you don’t, your initial super shake will have put the seeds in a good place to expand. Ready to eat earliest after 10 minutes but best and most tender after about an hour.
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