Fish & Seafood 🦀🦀🐟🐟, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Ginger Soy Fish By Rasa Malaysia

Pan-fried white fish fillet in ginger-soy sauce.


A pair of chopsticks picking up a piece of fish fillet.



  • 12 oz. halibut fish fillet (or firm fish such as cod)
  • tablespoon corn starch
  • 1 2-inch piece ginger
  • tablespoons cooking oil
  • tablespoon chopped scallions


Get full recipe 👇🏻

Ginger Soy Fish

Burritos, Echiladas, Tacos, Tortillas & Wraps, Fish & Seafood 🦀🦀🐟🐟, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Tasty fish tacos By Jamie Olivier


100 g plain wholemeal flour

2 ripe kiwi fruit

4 spring onions

1 fresh jalapeño or green chilli

1 bunch of fresh coriander , (30g)

2 limes

Tabasco chipotle sauce

¼ of a small red cabbage , (150g)

1 tablespoon red wine vinegar

½ an orange

1 red or yellow pepper

2 x 120g fillets of firm white fish, such as haddock, skin on, scaled and pin-boned, from sustainable sources

olive oil

2 tablespoons natural yoghurt

Get full recipe👇🏻

Fish & Seafood 🦀🦀🐟🐟, Hearty Soups & Stews, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Fish Stew By Jamie Olivier

1 clove of garlic
½ a fresh red chilli
½ a small onion
½ a stick of celery
½ a small carrot
1 baby leek or ¼ of a medium leek
olive oil
1 pinch of saffron
¼ teaspoon fennel seeds
1 pinch of ground cinnamon
1 lemon
1 orange
1 x 400 g tin of plum tomatoes
150 ml white wine
1 litre organic fish stock
4 small pieces of red snapper, from sustainable sources
4 small pieces of striped bass, from sustainable sources
5 anchovies, from sustainable sources
12 mussels, from sustainable sources
12 cockles, from sustainable sources
4 scallops, preferably on shell, from sustainable sources

Get full recipe👇🏻

Fish & Seafood 🦀🦀🐟🐟, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Sesame-Crusted Fish With Butter and Ginger Sauce by Mark Bittman, NYT Cooking

Time: 15 minutes
Yield: 4 servings

Get full recipe👇🏻


1 cup sesame seeds
4 skinless fillets like black sea bass or red snapper, 6 ounces each
Salt and freshly ground black pepper
3 tablespoons neutral oil, like corn or canola
2 tablespoons butter
1 tablespoon peeled and minced fresh ginger
2 tablespoons soy sauce

Flavours Of Asia (India, Malaysia, Singapore, Thailand, Vietnam), Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Thai Fish Grilled in a Banana Leaf (วิธีทำ แอ๊บปลานิล)

By Mark Weins


2 tilapia fish (pla nin ปลานิล) –  deboned them  about 600 grams of deboned fish meat – so you could also use fillets
Banana leaves for cooking (bai tong ใบตอง, substitute foil if you need to)
Toothpicks used to fasten the leaves together (fastening stick ไม้กลัด)

Here are the ingredients for the curry paste:
2 lemongrass stalks (takrai ตะไคร้)
1 head of garlic (kratiem กระเทียม)
5 Thai shallots (hom daeng หอมแดง)
10 – 20 dry Thai chilies (prik haeng พริกแห้ง)
3 – 5 fresh Thai bird chilies (prik kee noo พริกขี้หนู)
½ kaffir lime peel (pew makrut ผิวมะกรูด) – from a kaffir lime
½ finger of fresh turmeric (kamin ขมิ้น) – Turmeric is sometimes used in Thai aeb recipes and other times it’s not.
1/2 tsp salt (kleua เกลือ)

Ingredients to mix with the fish:
All the fish
1.5 tsp salt (kleua เกลือ)
All the curry paste

Some more additions to add to eat banana leaf package:
kaffir lime leaves (bai makrut ใบมะกรูด)
sweet basil leaves (bai horapa ใบโหระพา)
lemon basil leaves (bai mengrak ใบแมงลัก)

Get full recipe: