INGREDIENTS
• 3 cups frozen leafy greens I used baby kale and baby spinach
• 1/2 cup blueberries (to give it a blue/green tinge and add sweetness)
• 1 1/2 cup plant yogurt (first freeze into ice cubes)
• 1/3 cup maple syrup, chilled
• 9 large mint leaves (frozen, and crushed)
• 1/2 cup dark chocolate chips or chunks (optional)
Get full recipe👇🏻
Makes 4 pops (2 cups of mixture)
INGREDIENTS
• 1 1/2 cup watermelon seeded and chopped
• 1/2 cup lime juice
• 2 tbsp baobab powder
• 1/2 cup fresh coconut flakes
Get full recipe 👇🏻
Ingredients:
• 2 cups frozen peas
• 1 cup spinach
• 1/2 cup water
• 1 handful of cashews, soaked
• 1 clove garlic
• 5 scallions, chopped
• Juice of 2 limes
• 2 mint leaves
• 1 tsp fresh thyme leaves
• pepper and salt to taste
Get full recipe 👇🏻
https://greensmoothiegourmet.com/chilled-lime-pea-spinach-soup/
Ingredients:
Makes 4 cups of soup
• 1 onion, chopped
• 2 scallions, chopped
• 3 cloves of garlic, crushed
• 1-2 tbsp olive oil
• 8-10 fresh tomatoes, get pulp by grater, use the side with largest holes
• 2 tbsp tomato paste
• 1/2 cup water
• 1 cup vegetable broth
• 1 cup of white mushrooms, chopped
• 3 tsp fresh crushed basil leaves
• 3 tsp dried oregano
• salt and pepper
• pinch of cayenne (more to turn up the heat!)
• 2 tbsp nutritional yeast
Get full recipe👇🏻
https://greensmoothiegourmet.com/light-tomato-vegetable-spice-soup/
Healthy Living & Wholesome Recipes 