Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Salad & Salad Dressings

KALE AND BUTTERNUT SQUASH SALAD WITH PEARS AND ALMONDS BY SKINNY TASTE

Immune-boosting kale, squash, purple cabbage, arugula, almonds, basil and pears are all tossed in a tangy-sweet dressing. Add grilled shrimp or salmon for more protein.

INGREDIENTS

For the salad:

  • Olive oil spray
  • 10 ounces from 1 small butternut squash, cut into ½-inch cubes
  • 1 teaspoon olive oil
  • ¼ teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • 10 medium Lacinato kale leaves, stems removed, thinly sliced
  • 2 cups baby arugula
  • 2 tablespoons chopped basil
  • 1 small pear, seeded and cut into 1-inch pieces (I used D’anjou)
  • 1 cup shredded purple cabbage
  • 2 tablespoons sliced almonds, toasted
  • 1 ounce crumbled bleu cheese

For the dressing:

  • 2 tablespoons plus 1 teaspoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • ½ teaspoon Dijon mustard
  • 1 teaspoon water
  • Pinch kosher salt
  • Freshly ground black pepper, to taste

Get full recipe 👇🏻https://www.skinnytaste.com/kale-and-butternut-squash-salad-with-pears-and-almonds/