Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes, Salad & Salad Dressings

KALE AND BUTTERNUT SQUASH SALAD WITH PEARS AND ALMONDS BY SKINNY TASTE

Immune-boosting kale, squash, purple cabbage, arugula, almonds, basil and pears are all tossed in a tangy-sweet dressing. Add grilled shrimp or salmon for more protein.

INGREDIENTS

For the salad:

  • Olive oil spray
  • 10 ounces from 1 small butternut squash, cut into ½-inch cubes
  • 1 teaspoon olive oil
  • ¼ teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • 10 medium Lacinato kale leaves, stems removed, thinly sliced
  • 2 cups baby arugula
  • 2 tablespoons chopped basil
  • 1 small pear, seeded and cut into 1-inch pieces (I used D’anjou)
  • 1 cup shredded purple cabbage
  • 2 tablespoons sliced almonds, toasted
  • 1 ounce crumbled bleu cheese

For the dressing:

  • 2 tablespoons plus 1 teaspoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • ½ teaspoon Dijon mustard
  • 1 teaspoon water
  • Pinch kosher salt
  • Freshly ground black pepper, to taste

Get full recipe 👇🏻https://www.skinnytaste.com/kale-and-butternut-squash-salad-with-pears-and-almonds/

Crockpot, One Pot, One Pan, Pressure Cooker & Slow Cooker Recipes, Meat 🍗🍖🐂🐄🐐🐏& Poultry 🦃🐓, Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Barbados Beef by SkinnyTaste

INGREDIENTS:

  • 5 cloves garlic
  • 1/2 medium onion
  • 1 lime, juice
  • 2-4 tbsp chiptoles in adobo sauce (to taste)
  • 1 tbsp ground cumin
  • 1 tbsp ground oregano
  • 1/2 tsp ground cloves
  • 1 cup water
  • 3 lbs beef eye of round or bottom round roast, all fat trimmed
  • 2 1/2 teaspoons kosher salt
  • black pepper
  • 1 tsp oil
  • 3 bay leaves

Read more at https://www.skinnytaste.com/barbacoa-beef/#DH7If0IIJBGFqMsG.99