I love this Arm Workout that requires no equipment, no push-ups and no weights. Go try this workout 😅😅😅😅😅
The exercises are
- Elbows
- Overheads
- Prayer Circles
- Prayer Squares
- Prayer Pulses
I love this Arm Workout that requires no equipment, no push-ups and no weights. Go try this workout 😅😅😅😅😅
The exercises are
Healthy Living & Wholesome Recipes 