LEGS FOCUS // 6-Week Body Toning Bootcamp #4 By Cassey Ho

May 9, 2017 beautifulyou583

Your 7 moves are:

1. Long Lunge R

2. Long Lunge L

3. T Calf Raise R

4. T Calf Raise L

5. Elevated Leg Circle R

6. Elevated Leg Circle L

7. Squeezed Lunges

Published by beautifulyou583

Passionately in love with Creative cooking and fitness. Travelling is part of my life. Seeing the world around me make me absolutely happy. My daily exercise routine ~ POP Pilates and PIIT28. Staying confidence, strong and independence make a woman gorgeous. Be the most out of yourself and see your desires come true. Above all, my strength and wisdom come from the Lord Jesus~ Psalm 128 View all posts by beautifulyou583