BLOGILATES - CASSEY HO-POP PILATES, LEGS & THIGHS

Toned Thighs Workout | 5 Moves to Your Fittest Thighs By Cassey Ho

Exercises include: 1. Lying Leg Circles Forward 2. Lying Leg Circles Backwards 3. Mini Rainbows 4. Elevated Clamshells 5. Elevated Clam Kick

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