BLOGILATES - CASSEY HO-POP PILATES, PIIT28 (PILATES INTENSE INTERVAL TRAINING)

Total Body Slim Down // PIIT

By Cassey Ho

If you want the ultimate fat burning, muscle strengthening workout that will target EVERYTHING – then this is the PIIT for you! Pilates and high intensity interval training for your abs, obliques, butt, legs, and arms! LET’S GO!

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