Day: October 11, 2016

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Ingredients:

🍮Caramel: 

1 cup pitted dates

1/4 cup water

1/4 tsp salt

1 tbsp agave nectar or maple syrup

Blend all of the ingredients together until smooth, double the recipe if necessary.

🍮Nougat:

1/2 cup almonds

3/4 cup oats (gf if necessary)(same quantity of nuts if paleo, I recommend cashews)

1 tbsp melted coconut oil

2 tbsp agave nectar or maple syrup

(Optional) 1 tsp vanilla extract or powder

Methods:

😋 Add the almonds and oats to a food processor and process on high until ground. Add the rest of the ingredients and process until dough forms. Form it into a square shape and freeze it for 30-40 minutes

😋 Take it out of the freezer, spread caramel on top and some chopped nuts. Freeze for at least 1 hour and then cut it into bars.

🍮•Raw chocolate coating:

😋 Mix together 2 tbsp melted coconut oil, 2 tbsp agave nectar and 2 tbsp cacao powder. Drizzle on top of bars.

😋 Store bars on the freezer and take them out 10-15 minutes before eating.

Enjoy 😊 Kids will love ❤️ it too.😊