1 cup pitted dates
1/4 cup water
1/4 tsp salt
1 tbsp agave nectar or maple syrup
Blend all of the ingredients together until smooth, double the recipe if necessary.
1/2 cup almonds
3/4 cup oats (gf if necessary)(same quantity of nuts if paleo, I recommend cashews)
1 tbsp melted coconut oil
2 tbsp agave nectar or maple syrup
(Optional) 1 tsp vanilla extract or powder
😋 Add the almonds and oats to a food processor and process on high until ground. Add the rest of the ingredients and process until dough forms. Form it into a square shape and freeze it for 30-40 minutes
😋 Take it out of the freezer, spread caramel on top and some chopped nuts. Freeze for at least 1 hour and then cut it into bars.
🍮•Raw chocolate coating:
😋 Mix together 2 tbsp melted coconut oil, 2 tbsp agave nectar and 2 tbsp cacao powder. Drizzle on top of bars.
😋 Store bars on the freezer and take them out 10-15 minutes before eating.
Enjoy 😊 Kids will love ❤️ it too.😊