Day: October 18, 2016
Slimming Ginger Steamed Fish by Slenderberry
Ingredients:
2 5oz fillets halibut or other white fish
1 tsp salt
3 scallions julienned
2 tbsp ginger julienned
1/2 red pepper julienned
1 large clove garlic sliced thinly
1 tbsp soy sauce
1 1/2 tbsp mirin
1 tbsp sesame oil
1/2 tsp thai chili deseeded and sliced very thin
Get full recipe ~ http://www.slenderberry.com/recipes/slimming-ginger-steamed-fish/
DIY BLUEBERRY ROLL UPS ~ Slenderberry
Parchment Baked Fish by Slenderberry
Super Green Smoothie Bowl ~ Slenderberry
GUILT FREE BANANA PANCAKES
By Slenderberry
Get full recipe ~ http://slenderberry.com/recipes/banana-pancakes/
1 cup flour
1 tbsp sugar
2 tsp salt
1/4 tsp baking powder
1 egg
1 cup milk
2 tbsp vegetable oil
2 bananas
Avocado Toast Poached Egg ~ Slenderberry
Get full recipe ~
http://slenderberry.com/recipes/avocado-toast-poached-egg/
Ingredients:
1 tsp champagne vinegar (or white vinegar)
1 egg
1 slice whole wheat bread
1/2 avocado
1/2 tsp salt
1 1/2 tsp lemon juice
1/2 tsp cayenne pepper
1 tsp chive flowers (or regular chives)
1/2 tsp pepper
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Creamy Spiced Apple Pecan Chicken 🍗
Get full recipe ~ http://www.wholesomelicious.com/creamy-spiced-apple-pecan-chicken-dairy-free-paleo-whole30/
Ingredients:
3-4 large chicken breasts
2 tsp cumin
1 tsp cinnamon
½ tsp cardamom
½ tsp salt
3 tbsp olive oil, divided
1 clove garlic, crushed
2 large apples, peeled and diced into ½ inch chunks
1 cup chopped pecans
1.5 cups full fat coconut milk*
1 tbsp arrowroot starch
1 tbsp water 💦
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Sweet Mochi With Red Bean Filling
by Tejal Rao
Time: About 3 hours
Yield: 20 pieces
Get full recipe ~ http://cooking.nytimes.com/recipes/1018195-sweet-mochi-with-red-bean-filling
INGREDIENTS
Potato starch, for dusting
1 cup/150 grams mochiko flour (also known as sweet rice flour or glutinous rice flour)
¾ cup/150 grams sugar
1 cup/200 grams dried azuki beans
¾ cup/150 grams sugar
¼ teaspoon salt
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Chicken Teriyaki Udon by Tastemade
・・・
INGREDIENTS:⠀
1 udon portion⠀
2 chicken thighs, deboned, no skin⠀
1 sliced scallion⠀
1 tsp sugar⠀
1/4 cup mirin⠀
4 tbsp soy sauce⠀
1/3 cup + 4 tbsp sake or rice wine⠀
4 brown or shiitake mushrooms, sliced⠀
1 tbsp rice wine vinegar⠀
peanut oil to cook⠀
STEPS⠀
🍜 Fry the chicken in some oil. Cook one side until brown. Place in the 1/3 cup sake. Flip the chicken. Cover until almost done.⠀
🍜 Open up, toss in the mushroom and the white part of the scallions. Stir fry for 2 mins.⠀
🍜 In a bowl, mix sugar, mirin, soy sauce, & 4 tbsp sake until the sugar is dissolved.⠀
🍜 Place half of the sauce mix in the pan.⠀
🍜 Cook the udon in some boiling water for 3 mins.⠀
🍜 Drain udon. Place in a bowl. Add other half of the sauce to the noodles. Toss.⠀
🍜 Chop the chicken, place on the noodles, spoon in sauce & mushrooms. Top with the green part of the scallions.⠀
Salsa Chicken Casserole
Looking for an easy one dish dinner with a little spice. Try this salsa chicken casserole!
Get full Recipe at http://tiphero.com/salsa-chicken-casserole/
Sweet Potato And Parsnip Soup
Get full recipe ~ https://www.bigoven.com/recipe/sweet-potato-and-parsnip-soup/190149